Weigh In record (no journal entry) for 27 January 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2021:
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1422 kcal
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Fat: 71.17g | Prot: 95.85g | Carbs: 98.02g.
Breakfast: Café Descafeinado, Nossa Fruta Mix Frutas Vermelhas, Omelete ou Ovos Mexidos. Lunch: Pratigel Mandioquinha em Cubos, Monama Mix de Sementes , Alface, Carne de Porco do Lombo (Filé), Legumes Refogados. Dinner: Pratigel Mandioquinha em Cubos, Carne de Porco do Lombo (Filé), Legumes Refogados. more...
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1680 kcal
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Exercise:
Sleeping - 7 hours, Treino manha - 1 hour, Resting - 16 hours. more...
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