Weigh In record (no journal entry) for 27 January 2021
|
112.2 kg
Lost so far: 2.1 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
939 kcal
|
Fat: 27.65g | Prot: 31.58g | Carbs: 143.45g.
Breakfast: Milk (Nonfat) , Honey Nut Cheerios, Sugar, Coffee, Cheerios. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Pea Soup. Snacks/Other: Godiva White Chocolate with Vanilla Bean. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|