shesakura's Journal, 14 Jan 11

Weigh In record (no journal entry) for 14 January 2011
87.1 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2011:
1140 kcal Fat: 76.83g | Prot: 71.63g | Carbs: 51.86g.   Breakfast: Pork Chop, Zucchini, Onions, Mushrooms, French Salad Dressing, Romaine, Caramel Nut Chew Bar, Grilled Chicken (Skin Not Eaten), French Salad Dressing, Tomatoes, Lettuce, Advantage Dark Chocolate Royale Shake, Blueberries, Swiss Cheese, Egg, Bacon. more...
Gaining 1.3 kg a Week

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shesakura's Weight History


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