Weigh In record (no journal entry) for 27 January 2021
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63.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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630 kcal
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Fat: 14.40g | Prot: 85.17g | Carbs: 41.90g.
Breakfast: Myprotein Cioccolata Calda Proteica, Pompadour Karkadé. Lunch: Mincidelice Crocchette di Pollo, Star Tea Tea Verde, Insalata Mista, Broccoli. Dinner: Pam Panorama Filetti di Sgombro al Naturale, Pam Panorama Yogurt Greco 0%, Zucchine Grigliate, Insalata Mista. Snacks/Other: Pompadour Tisana Zenzero e Limone, Prozis Zero Chips Cheese e Onion, Prozis Chocobutter Bonbon. more...
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steady weight
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kristhel903's Weight History
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