Undecided about today.. I may fast. Mild fluctuations
|
89.9 kg
Lost so far: 43.0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
588 kcal
|
Fat: 43.49g | Prot: 43.56g | Carbs: 9.66g.
Breakfast: Coffee. Lunch: Tomatoes, Avocados, Cheddar Cheese, Kroger Pork Country Style Ribs, America's Choice Bacon Thick Sliced, Fried Egg. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|