Weigh In record (no journal entry) for 27 January 2021
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81 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1078 kcal
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Fat: 37.27g | Prot: 35.95g | Carbs: 148.48g.
Breakfast: Café com Açúcar, Aymoré Biscoito Água e Sal, Aymoré Biscoito Água e Sal, Aymoré Biscoito Água e Sal. Lunch: Batata Doce, Batata Doce, Ovo Cozido, Ovo Cozido. Dinner: Perdigão Linguiça Suína. Snacks/Other: Nescau Nescau 2.0, Piraquê Biscoito Leite Maltado. more...
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2398 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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gabi2901's Weight History
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