Weigh In record (no journal entry) for 27 January 2021
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71.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1294 kcal
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Fat: 42.97g | Prot: 45.73g | Carbs: 164.17g.
Breakfast: Quaker Havermout (50g), Alpro Amandelmelk Original, Pure Via Stevia. Lunch: Boni Maiswafels, Courgette, Aldi Delifin Gebraden Kipfilet, Sla, Tomaten. Dinner: Olijfolie, Lidl Gepaneerde Kippenlapjes, Valblanc Smeltkaas, Tomaten. Snacks/Other: Boni Maiswafels, Nutella Choco, Appel. more...
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Gaining 2.3 kg a Week
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Lies_Ann_22's Weight History
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