Weigh In record (no journal entry) for 27 January 2021
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91.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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288 kcal
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Fat: 17.62g | Prot: 8.72g | Carbs: 24.41g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma, Sadia Mussarela. more...
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Gaining 1.2 kg a Week
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Dinho Simitan's Weight History
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