Weigh In record (no journal entry) for 27 January 2021
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1095 kcal
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Fat: 32.32g | Prot: 94.07g | Carbs: 104.42g.
Lunch: Rote Zwiebeln, Sauerrahm, Lauch, Rapsöl, Putenfleisch, Iglo Fisolen. Dinner: Clever Bananen, Himbeeren, Foodspring Whey Protein Vanille, Naturjoghurt. Snacks/Other: Orangen, Vollmilch. more...
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Losing 1.4 kg a Week
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biene775678's Weight History
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