Weigh In record (no journal entry) for 27 January 2021
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56.7 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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674 kcal
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Fat: 63.09g | Prot: 24.56g | Carbs: 3.65g.
Lunch: Kerrygold Butter, Cheddar Cheese , Tesco Medium Eggs, Tesco Mascarpone, Cream Cheese . more...
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Losing 0.8 kg a Week
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mrshart37's Weight History
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