doug-4beckie's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
129.3 kg Lost so far: 22.7 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
342 kcal Fat: 7.75g | Prot: 12.80g | Carbs: 54.11g.   Breakfast: Coffee, Philadelphia Reduced Fat Cream Cheese, Bagel. more...
3149 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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doug-4beckie's Weight History


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