Weigh In record (no journal entry) for 27 January 2021
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1042 kcal
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Fat: 50.40g | Prot: 37.43g | Carbs: 104.65g.
Breakfast: Gekochtes Ei, Weizenbrötchen, Philadelphia Kräuter, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Frenzel Romanesco-Mix. Snacks/Other: Aldi Fettarme Milch, Hemme Milch Kirschjoghurt, Choco Bistro Schoko Butterkeks. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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