Weigh In record (no journal entry) for 27 January 2021
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75.4 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1610 kcal
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Fat: 88.46g | Prot: 55.88g | Carbs: 114.50g.
Breakfast: Eco Cesta Semillas de Calabaza Bio, Hacendado Cacahuete Tostado Sal, Hacendado Yogur Griego Natural con Azucar de Caña. Lunch: Aceite de Oliva Extra Virgen, DIA Ensalada Variada, Hacendado Alubia Blanca, Chef Select Salsa Pesto, Gallo Pasta sin Gluten. Dinner: Mercadona Piña Natural Pelada , Aneto Caldo Natural de Verduras, Salsa de Soja, Aceite de Oliva Extra Virgen, Eroski Menestra de Verduras, Hacendado Brócoli Congelado, Lidl Hamburguesa de Pollo. Snacks/Other: Aceitunas Verdes, Vino Tinto de Mesa, Hacendado Cacahuete Tostado Sal. more...
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Losing 0.7 kg a Week
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micheleiurillo's Weight History
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