havvagezici's Journal, 27 Jan 21

2 haftada 2 kilo muhteşemsin spor 😍
65.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1725 kcal Fat: 78.32g | Prot: 50.22g | Carbs: 205.96g.   Breakfast: Şekersiz Çay, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Uno Kepekli Ekmek. Lunch: Mantar Yemeği, Tam Yağlı Sade Yoğurt, Sebzeli Bulgur Pilavı. Dinner: Gözleme. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


havvagezici's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.