Weigh In record (no journal entry) for 27 January 2021
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90.8 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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870 kcal
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Fat: 66.52g | Prot: 23.26g | Carbs: 52.88g.
Breakfast: Barley (Cooked). Dinner: Olive Oil , Butter , Avocado, Queso Fresco. Snacks/Other: Harris Teeter Blueberries. more...
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Losing 1.9 kg a Week
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Stankunas's Weight History
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