Weigh In record (no journal entry) for 27 January 2021
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113.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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584 kcal
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Fat: 21.47g | Prot: 29.46g | Carbs: 66.20g.
Breakfast: Ener Bio Flohsamenschalen, Vanillezucker, Multipower 100% Pure Whey Rich Chocolate, Gut & Günstig Sultaninen, DM Bio Chiasamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Bio Mandeldrink Ungesüsst. Lunch: Milbona Griechischer Feta BIO Organic, Pellkartoffeln. more...
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Losing 3.5 kg a Week
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natroli1's Weight History
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