Weigh In record (no journal entry) for 27 January 2021
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65.1 kg
Lost so far: 1.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2709 kcal
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Fat: 99.94g | Prot: 122.27g | Carbs: 315.97g.
Breakfast: Tè (Infuso), Latte Calcium Plus, Pastiera. Lunch: Curry in Polvere, Latte Calcium Plus, Delizie del Sole Riso Roma, Aia Kebab di Pollo. Dinner: Pasticceria Ada Cookies con Cranberries, Fiocchi di Mais e Cioccolato Bianco, Aldi Brezel, Fiasconaro Panettone Nero Sublime, Caciucco di seppie. Snacks/Other: Prozis Zero Snack Cookies Dough, Cibo Crudo Semi di Cacao Crudi, Nutella Biscuits. more...
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Losing 1.4 kg a Week
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