Weigh In record (no journal entry) for 27 January 2021
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79.6 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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657 kcal
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Fat: 40.10g | Prot: 37.79g | Carbs: 36.11g.
Breakfast: Alparo Кокосовое Молоко , Кофе (из Молотых Зерен). Lunch: Авокадо Авокадо, Печень Говяжья Жареная, Макси Тушеное Говяжье Сердце, Гречка Отварная. more...
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Losing 1.4 kg a Week
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muntyanu.zhanna's Weight History
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