Weigh In record (no journal entry) for 27 January 2021
|
77.9 kg
Lost so far: 0.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1719 kcal
|
Fat: 97.36g | Prot: 66.39g | Carbs: 149.56g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Lunch: Storck Toffifee , Сарделька, Аджика, Хлеб, Бабкины Семечки Семечки, Компот, Солянка. Dinner: Махеевъ Мягкая Карамель со Сгущенным Молоком, Обычные Блины. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marynicc1's Weight History
|