Weigh In record (no journal entry) for 27 January 2021
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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545 kcal
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Fat: 26.65g | Prot: 45.31g | Carbs: 31.58g.
Breakfast: Хачапури ПП. Lunch: Простоквашино Сметана 10%, Pretto Моцарелла для Бутербродов, Hortex Кабачок Цуккини Резаный . Dinner: Pretto Моцарелла для Бутербродов, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 6.3 kg a Week
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cantemir's Weight History
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