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Rachellee
Journal
16 Mar 09
Rachellee's Journal, 16 Mar 09
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Weigh In record (no journal entry) for 16 March 2009
86.4 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2009:
1358 kcal
Fat: 18.76g | Prot: 41.09g | Carbs: 260.79g.
Breakfast:
Oatmeal to go, yoplait yogurt, banana.
Lunch:
healthy choice soup.
Dinner:
garlic bread stick, Three Cheese Ziti Marinara.
Snacks/Other:
fat free pudding, apple.
more...
2797 kcal
Exercise:
Wii Fit - 25 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 7 hours and 10 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Rachellee's Weight History
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