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Guten Morgen 🌷
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101.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1382 kcal
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Fat: 57.35g | Prot: 63.24g | Carbs: 151.08g.
Breakfast: Milch 1,5%, Kaffee, Herta Finesse Schinken Hauchzart, Arla Kærgården Ungesalzen, Goldähren Rustikale Steinofenbrötchen. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Pommes Frites (Mittel), McDonald's McRib. Dinner: Milch 1,5%, Kaffee. Snacks/Other: Offset Riegel Choco Swirl + Crisp, Milch 1,5%, Kaffee. more...
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3068 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour. more...
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Losing 0.4 kg a Week
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Joanna HH's Weight History
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