Weigh In record (no journal entry) for 27 January 2021
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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88 kcal
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Fat: 5.81g | Prot: 6.86g | Carbs: 1.51g.
Breakfast: Tea with Milk, Boiled Egg. more...
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Gaining 6.3 kg a Week
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