Weigh In record (no journal entry) for 27 January 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1522 kcal
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Fat: 52.06g | Prot: 127.21g | Carbs: 127.49g.
Breakfast: Un Attimo Protein Barretta Cacao, GrissinBon Fagolosi, OK Bio Gallette di Mais, Myprotein Impact Whey Protein Mocha, Selezione Natura Nocciole Sgusciate. Lunch: Ortomio Ceci Lessati. Dinner: Scotti Crackers di Riso, Carote, Perugina Nero Fondente Extra 85%, Milk Fiocchi di Latte con Yogurt, Aia Macinato di Fesa di Tacchino, Ortomio Ceci Lessati. Snacks/Other: Conad Anelli di Totano Pastellati. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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