Mirela0981's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

63.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

1026 kcal

Fat: 57.66g | Prot: 56.54g | Carbs: 64.00g. Breakfast: Cappuccino, Natur Aktiv Bio Mais-Reis Knusperscheiben, Spiegelei. Lunch: Kürbiskernöl, Cocktailtomaten, Almare Thunfisch Snack, Grüner Blattsalat. Dinner: Gekochtes Ei, Billa Himbeeren Tiefgefroren. more...

1608 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Mirela0981's Journal, 27 Jan 21

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Mirela0981's Weight History