Weigh In record (no journal entry) for 27 January 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1007 kcal
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Fat: 46.26g | Prot: 52.87g | Carbs: 94.12g.
Lunch: Магнит Молоко 3,2%, Поставы Городок Сыр Пармезан Гранд 45%, Яйцо, Рижский Хлеб Лаваш из Пшеничной Муки. Dinner: Окей Оладьи из Говяжьей Печени Жареные, Белый Хлеб. more...
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Losing 1.1 kg a Week
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ЗамираЮсуф's Weight History
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