Weigh In record (no journal entry) for 26 January 2021
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52.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1828 kcal
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Fat: 53.16g | Prot: 133.60g | Carbs: 199.99g.
Breakfast: Semi di Lino, Nattura Fiocchi di Avena Integrali senza Glutine, Foodspring Vegan Protein Vanille, Le Naturelle Albume d'uovo, Provamel Latte di Mandorla Naturale. Lunch: Merluzzo Dell'atlantico, Le Naturelle Albume d'uovo, Uovo, Ecor Farina di Quinoa, Patata Americana, Olio Extra Vergine di Oliva. Dinner: Foodspring Vegan Protein Vanille , Coco pops di grano saraceno, Merluzzo Dell'atlantico. Snacks/Other: Brownies di batata rossa, Banana. more...
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Gaining 1.4 kg a Week
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EvEL!Na.K's Weight History
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