|
Der Vollmond naht 😕
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
760 kcal
|
Fat: 12.37g | Prot: 54.94g | Carbs: 120.71g.
Breakfast: Kölln Haferflocken, Milram Skyr Natur, Kaki, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Bellasan Pflanzencreme, Fuchs Paprika Gewürzpaste, DM Bio Rote Linsen , Möhren, Wela Gemüsebrühe Pur, Zwiebeln, Rote Paprika, Kartoffeln. Dinner: Mandarine, Harry Hafervollkornbrot, Steinhaus Pastrami Turkey, Thomy Delikatess-Senf Mittelscharf, Litschi. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|