Weigh In record (no journal entry) for 27 January 2021
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103.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1097 kcal
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Fat: 38.86g | Prot: 54.27g | Carbs: 132.40g.
Breakfast: Schwarzbrot, Tomatenmark, Gekochtes Ei. Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Elstar, Gekochtes Ei, Schwarzbrot, Tomatenmark. Dinner: REWE Pfannen Frikadelle. more...
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steady weight
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Gautier Sansavoir's Weight History
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