Weigh In record (no journal entry) for 27 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2571 kcal
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Fat: 137.49g | Prot: 110.13g | Carbs: 218.83g.
Breakfast: Cucina Frutti Di Mare, Äpfel, Crunchips Western Style, Gurke (mit Schale), Frankonia No Sugar Added High Protein White Hazelnut Crisp, GutBio Hafer-Drink, My Vegan Soy Protein Isolate (Iced Latte), Belbake Kakaopulver, Kellogg's Crunchy Müsli Coconut & Cashew, Heidelbeeren (Ungesüßt, Gefroren). Dinner: Kaufland Lauchzwiebel, Kaufland Mildes Weinsauerkraut , Asia Tung Thuy Co Schwarze Speisebohnen, Kidneybohnen, Passierte Tomaten, Gehackter Knoblauch, Zwiebeln, Möhren, Schwarze Speisebohnen, Kidneybohnen, Passierte Tomaten, Gehackter Knoblauch, Zwiebeln, Möhren. more...
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steady weight
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