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EvgeniaMexico
Journal
27 Oct 13
EvgeniaMexico's Journal, 27 Oct 13
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Weigh In record (no journal entry) for 27 October 2013
66.1 kg
Lost so far:
19.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2013:
434 kcal
Fat: 5.47g | Prot: 68.17g | Carbs: 23.80g.
Breakfast:
Ясно Солнышко Хлопья Овсяные #1, Окей Форель Слабосоленая.
Lunch:
Окей Форель Слабосоленая, Треска Отварная.
Dinner:
Треска Отварная.
Snacks/Other:
Черника, Малина, Валио Творог Натуральный 0,3%.
more...
1749 kcal
Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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EvgeniaMexico's Weight History
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