Weigh In record (no journal entry) for 27 January 2021
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78.2 kg
Lost so far: 31.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1476 kcal
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Fat: 58.93g | Prot: 62.08g | Carbs: 176.51g.
Breakfast: Indofood Laksa Ala Singapura. Lunch: Pisang Goreng. Dinner: Lontong, Sate Ayam, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Risoles. more...
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Losing 0.2 kg a Week
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Maulida Wulantari's Weight History
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