Weigh In record (no journal entry) for 27 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1485 kcal
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Fat: 75.64g | Prot: 88.25g | Carbs: 109.48g.
Breakfast: Сочень с Творогом, Vici Тунец Слабосоленый, Макфа Макароны Отварные, Жареное Яйцо. Lunch: Картофельное Пюре, Куриные Крылышки с Кожей (Запеченные). more...
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Gaining 5.6 kg a Week
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