Weigh In record (no journal entry) for 26 October 2013
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78.0 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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659 kcal
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Fat: 33.05g | Prot: 20.20g | Carbs: 73.07g.
Breakfast: Magnolia Condensed Milk, Lipton Tea Bags, Mozzarella Cheese (Whole Milk), Pepperoni, Pillsbury Grands! Biscuits - Flaky Layers Original. Snacks/Other: Grapefruit. more...
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Losing 2.1 kg a Week
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Gigisquare's Weight History
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