metasermagra's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
76.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
985 kcal Fat: 40.95g | Prot: 25.92g | Carbs: 127.40g.   Breakfast: Del Valle Suco de Uva (200ml), Bolo de Nozes. Lunch: Dolce Gusto Chococino. Dinner: Cuscuz (Cozido), Ovo Mexido. more...
132 kcal Exercise: caminhada - 1 hour, Google Fit - 23 hours. more...
Gaining 0.2 kg a Week

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metasermagra's Weight History


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