Weigh In record (no journal entry) for 26 January 2021
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86.8 kg
Lost so far: 5.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1237 kcal
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Fat: 37.14g | Prot: 65.96g | Carbs: 163.51g.
Breakfast: Zespri Kiwi Gold. Lunch: Viandox Viandox, Huile d'Olive Extra Vierge, Champignons, Jardin Bio Farine de Riz Semi Complet, Daurade. Dinner: Heinz Tomato Ketchup, Entremont Gruyere, Huile d'Olive Extra Vierge, Auchan Oignons Blancs, Oeuf, Marque Repère Chapelure Fine, Chou-Fleur. Snacks/Other: Vahiné Pépites de Chocolat Noir, Oeuf, Quaker Flocons d'avoine (40g), Banane. more...
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Losing 0.7 kg a Week
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Chloé chan's Weight History
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