Weigh In record (no journal entry) for 26 January 2021
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1329 kcal
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Fat: 43.92g | Prot: 100.36g | Carbs: 138.12g.
Breakfast: Nectarinas, Zwan Salchicha de Pavo Premium , Calabacitas. Lunch: Herdez Salsa Verde, Tortillas de Maíz, Queso Fresco, Pechuga de Pollo, Pan Dulce. Dinner: Yakult Yakult Light, Lala Media Crema (30ml), Lala Lala 100 sin Lactosa +Proteína Light. more...
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Losing 0.4 kg a Week
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abrilmood's Weight History
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