Weigh In record (no journal entry) for 22 January 2021
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1162 kcal
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Fat: 53.39g | Prot: 45.25g | Carbs: 125.58g.
Breakfast: Marmelade, Banane, Golden Toast Vollkorn Toast. Lunch: REWE Wiener Würstchen, Vitakrone Pellkartoffelsalat Joghurtcreme mit Schnittlauch. Dinner: Aldi Deutsches Corned Beef, Schinken (Extra mager), Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast. more...
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Gaining 2.8 kg a Week
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Anita-45's Weight History
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