Weigh In record (no journal entry) for 20 January 2021
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1205 kcal
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Fat: 35.83g | Prot: 35.42g | Carbs: 183.90g.
Breakfast: Schwartau Erdbeermarmelade Samt, Banane, Harry Balance Toast (38g). Lunch: Knorr Spaghetti Bolognese. Dinner: Philadelphia Doppelrahmstufe , Kerrygold Extra Ungesalzen, Harry Balance Toast (25g). Snacks/Other: Trader Joe's Ingwer Spitzen Schokoliert. more...
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Gaining 3.9 kg a Week
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Anita-45's Weight History
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