Weigh In record (no journal entry) for 19 January 2021
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64.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1319 kcal
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Fat: 66.94g | Prot: 26.68g | Carbs: 148.52g.
Breakfast: Golden Toast Vollkorn Toast, Schwartau Erdbeermarmelade Samt, Banane. Lunch: Kania Würzige Remoulade, Maredo Steakhaus-Pommes Frites. Dinner: Kerrygold Extra Ungesalzen, Vollkornbrot, Gekochtes Ei. more...
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Losing 1.1 kg a Week
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Anita-45's Weight History
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