Weigh In record (no journal entry) for 16 January 2021
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64.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1341 kcal
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Fat: 63.55g | Prot: 42.19g | Carbs: 147.74g.
Breakfast: Golden Toast Vollkorn Toast, Schwartau Erdbeermarmelade Samt, Banane. Lunch: Kania Würzige Remoulade, Aldi Bratkartoffeln, Spiegelei ohne Fett. Dinner: Philadelphia Doppelrahmstufe , REWE Chilikäse Scheiben , Vollkornbrot. Snacks/Other: Seeberger Ingwerstücke. more...
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Gaining 0.2 kg a Week
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Anita-45's Weight History
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