Weigh In record (no journal entry) for 26 January 2021
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73.1 kg
Lost so far: 19.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1864 kcal
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Fat: 66.87g | Prot: 66.19g | Carbs: 215.87g.
Breakfast: Milbona H-Milch 3,5% Fett, Kaffee mit Milch, DM Bio Basis Frühstücksbrei. Lunch: Rote Paprika, Milbona Kräuterfrischkäse , Brotland das Milde, Meine Metzgerei Lyoner. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing, Cucina Pizzabrot, McDonald's Mayonnaise, Meyer Menü Chicken Crossies, McDonald's Pommes Frites (Groß). more...
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Losing 0.7 kg a Week
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freedome16's Weight History
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