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OMAD Carnivore
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89.6 kg
Lost so far: 43.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1062 kcal
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Fat: 68.29g | Prot: 100.05g | Carbs: 1.40g.
Lunch: Cheddar Cheese , Great Value Beef Chuck Tender Steak, Bacon, Fried Egg. Dinner: America's Choice Bacon Thick Sliced, Steak (Lean and Fat Eaten). more...
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Gaining 1.9 kg a Week
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