Weigh In record (no journal entry) for 26 January 2021
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55 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1548 kcal
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Fat: 58.91g | Prot: 65.64g | Carbs: 140.13g.
Breakfast: Activia Yogurt Fragola, Lidl Krapfen Farcito, Caffè Macchiato. Lunch: Frittelle Integrali, Zucchero, Fragole, Lattuga a Foglia Verde, Orata. Dinner: Burger King Toast al Prosciutto Cotto, Polli Peperoncini al Tonno, Acciuga (Sgocciolate dall'olio, in Scatola), Auchan Olio Extravergine di Oliva , Freschi di Campo Puntarelle . Snacks/Other: Grisbì Nocciola, Prosecco, Prosecco. more...
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Losing 3.5 kg a Week
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Constanze Weber's Weight History
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