Weigh In record (no journal entry) for 26 January 2021
|
70 kg
Lost so far: 31 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
674 kcal
|
Fat: 36.96g | Prot: 58.24g | Carbs: 24.88g.
Breakfast: Café, Ovo Mexido. Lunch: Ovo Cozido, Arroz Branco (Cozido), Extra Fígado Bovino. Snacks/Other: Sorvete yoki com leite chocolate. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennimsn_'s Weight History
|