costernack's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
64.3 kg Lost so far: 3.7 kg.    Still to go: 11.3 kg.    Diet followed: 100%.

View Diet Calendar, 26 January 2021:
725 kcal Fat: 39.33g | Prot: 20.37g | Carbs: 79.31g.   Lunch: Ovo, Maionese, Palmito, Repolho. Dinner: Pura Vida Ghee, Cenouras, Brócolis Cozido, Beterrabas, Batata Inglesa Cozida, Cebolas, Abobrinha Cozida. more...
1566 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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costernack's Weight History


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