Weigh In record (no journal entry) for 26 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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979 kcal
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Fat: 24.69g | Prot: 67.26g | Carbs: 120.15g.
Breakfast: Kue Putu Ayu, Pisang, Risoles, Chuba Keripik Singkong Rasa Balado. Lunch: Udang, Ikan, Nasi Putih. Dinner: Sayur Bening Bayam, Ikan, Nasi Putih. Snacks/Other: Richeese Siip Roasted Corn. more...
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4115 kcal
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Exercise:
work out - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Echa Prety Claudia's Weight History
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