Weigh In record (no journal entry) for 26 October 2013
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116.1 kg
Lost so far: 14.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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1213 kcal
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Fat: 33.01g | Prot: 92.99g | Carbs: 147.89g.
Breakfast: Grapefruit, Oranges. Lunch: Tomatoes, Boiled Egg. Dinner: Pork Chop (Lean Only Eaten). more...
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Losing 6.0 kg a Week
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Vettemix's Weight History
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