Weigh In record (no journal entry) for 26 January 2021
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1264 kcal
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Fat: 46.70g | Prot: 68.12g | Carbs: 143.90g.
Breakfast: SPAR Teebutter, Ströck Finnenbrot , Milch 0,9% Längerfrisch, Marshmallows, Kaffee. Lunch: Tomaten, Milka Choc & Choc, Zucker, Лазанья. Dinner: Hähnchenbrustfilet. Snacks/Other: Darbo Schwarz Kirschen, Alpengut Naturjoghurt 0,1%, Alpengut Magertopfen. more...
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Gaining 0.3 kg a Week
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elen.agaewa's Weight History
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