Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ксюшенька28
Journal
26 Jan 21
Ксюшенька28's Journal, 26 Jan 21
Ксюшенька28's Profile
|
< Previous Entry
|
Next Entry >
Хожу в зал.
Начала правильно питаться.
71.9 kg
Lost so far:
2.3 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
1634 kcal
Fat: 73.21g | Prot: 91.23g | Carbs: 150.90g.
Breakfast:
Сухие Цельные Семена Кунжута, Овсяноблин с Сыром, Помидоры Черри.
Lunch:
Grow Food Плов с Говядиной.
Dinner:
Пепси Пепси, Урюк Шаурма С Курицей.
Snacks/Other:
Благода Творог со Сметаной , Гринвей Балансер.
more...
2104 kcal
Exercise:
Jumping Jacks (Star Jumps) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
0 Supporters
Support
Ксюшенька28's Weight History
View Complete History